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Lilianne Suarez, M.A., BCBA

Swimming and Autism: Why Developing Safe Swimming Techniques is Essential for Those on the Spectrum

Swimming: Ensuring Safety and Enjoyment for Individuals with Autism


Swimming is a universally beloved activity, offering numerous physical and social benefits. However, for individuals on the autism spectrum, swimming can present unique safety challenges. We've partnered with Aqua-Tots to provide insights into promoting water safety and learning for children with autism.


Alarming Statistics

According to the National Autism Association, accidental drowning is responsible for roughly 90% of deaths in children with autism aged 14 and under. These children are 160 times more susceptible to drowning than their neurotypical peers. Contributing factors include impaired communication and social skills, difficulty grasping safety rules, and sensory sensitivities related to water.


Early Learning Is Key

To mitigate risks and enhance water-related confidence and enjoyment, it's essential for individuals with autism to acquire safe swimming skills early on.


Teaching Swimming to Children with Autism

When instructing children with autism in swimming, it's vital to begin gradually, focusing on building comfort and confidence in the water. Start with simple activities like blowing bubbles or gentle splashing. Introduce essential skills such as floating, kicking, and arm strokes incrementally. Visual aids like pictures and diagrams are invaluable for illustrating techniques and safety guidelines. Employ social stories to convey expectations and appropriate behavior in aquatic settings. Also, be mindful of sensory sensitivities, creating a calm and accommodating environment to alleviate stress and anxiety. Above all, maintain patience, positivity, and flexibility in your teaching approach. With dedication and support, children with autism can acquire safe swimming skills and relish their aquatic experiences.


Tips for Instructing Safe Swimming Skills to Individuals with Autism

Consider these pointers when teaching safe swimming skills to individuals with autism:


1. Seek a qualified instructor: Opt for a swim instructor experienced in working with individuals with disabilities, capable of customizing teaching methods to meet unique needs.

2. Utilize visual aids: Visual learning aids such as pictures, diagrams, and videos effectively demonstrate swimming techniques and safety principles.

3. Practice in a serene environment: Excessive sensory stimuli can be overwhelming; thus, practice swimming skills in a calm, quiet setting to reduce stress.

4. Embrace social stories: Craft personalized narratives that elucidate swimming safety rules and expected behaviors.

5. Harness positive reinforcement: Verbal praise, stickers, or small rewards can motivate individuals with autism to engage in and perfect safe swimming skills.

6. Exercise patience and adaptability: Recognize that swimming proficiency may develop gradually, requiring extra time and flexible teaching approaches.

7. ABA Therapy's Role in Swimming Skills

Parents of children with autism can engage the expertise of a Board-Certified Behavior Analyst (BCBA) to facilitate their child's introduction to swimming. BCBA professionals offer insights into individual needs and behaviors, effective teaching techniques, and reinforcement strategies. Collaborating with swim instructors, they tailor customized plans that accommodate the child's distinct challenges and strengths, fostering progress in a supportive environment.


In conclusion, equipping individuals with autism with safe swimming skills is paramount for their secure and enjoyable aquatic experiences. With the right guidance, tools, and support, individuals with autism can learn to swim, unlocking the countless benefits of this cherished activity.

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